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\u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629. \u0635\u064f\u0646\u0639\u062a \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0641\u0627\u062e\u0631\u060c \u0648\u0647\u064a \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0641\u0627\u062e\u0631\u060c \u0648\u062a\u0648\u0641\u0631 \u0642\u0628\u0636\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0648\u0645\u0644\u0645\u0633\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0622\u0645\u0646 \u0645\u0639\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0641\u0646\u064a\u0629. \u064a\u0628\u0644\u063a <strong>\u0642\u0637\u0631\u0647\u0627 24 \u0633\u0645<\/strong> <strong>\u0648\u0633\u0645\u0627\u0643\u0629 \u0645\u0642\u0628\u0636\u0647\u0627 32 \u0645\u0645\u060c<\/strong> \u0648\u0647\u064a \u062a\u0648\u0641\u0631 \u0628\u064a\u0626\u0629 \u0639\u0645\u0644 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646.  <\/p>\n\n\n\n<p>\u0635\u064f\u0645\u0645\u062a \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062e\u0634\u0628\u064a\u0629 \u0645\u0646 \u0625\u064a\u0641\u0648\u0644\u0641 \u0644\u0644\u062d\u0631\u0643\u0627\u062a \u0645\u062b\u0644 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636\u0627\u062a \u0627\u0644\u062d\u0644\u0642\u064a\u0629 \u0648\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0644\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0642\u0644\u0628 \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f. \u064a\u062a\u064a\u062d \u0633\u0637\u062d\u0647\u0627 \u0627\u0644\u0623\u0645\u0644\u0633 \u0648\u0627\u0644\u062b\u0627\u0628\u062a \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u062b\u0627\u0628\u062a\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629. \u062a\u064f\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0643\u0631\u0648\u0633 \u0641\u064a\u062a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0628\u0627\u0632 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0628\u0627\u0632 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0648\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0639\u0644\u0649 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0648\u062a\u0637\u0648\u064a\u0631 \u0642\u0648\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0646\u0629.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"147279\" src=\"https:\/\/store.evolve-fitness.eu\/wp-content\/uploads\/2025\/11\/EV-RP-CR-385-3.png\" alt=\"\" class=\"wp-image-147279\"\/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0635\u064f\u0645\u0645\u062a \u062d\u0644\u0642\u0627\u062a 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\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0645\u0631\u064a\u062d \u0623\u062b\u0646\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u062d\u0628 \u0648\u0627\u0644\u063a\u0637\u0633 \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629. \u062a\u0646\u0627\u0633\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u060c \u0648\u062a\u0648\u0641\u0631 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