{"id":60429,"date":"2023-12-27T10:44:51","date_gmt":"2023-12-27T10:44:51","guid":{"rendered":"https:\/\/evolve-fitness.eu\/product\/%d8%aa%d8%aa%d8%b7%d9%88%d8%b1-%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d8%a7%d9%84%d9%82%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d9%82%d9%85%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%ae%d8%aa%d8%a7%d8%b1%d8%a9-pec-fly\/"},"modified":"2024-10-21T13:31:31","modified_gmt":"2024-10-21T13:31:31","slug":"%d8%aa%d8%aa%d8%b7%d9%88%d8%b1-%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d8%a7%d9%84%d9%82%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d9%82%d9%85%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%ae%d8%aa%d8%a7%d8%b1%d8%a9-pec-fly","status":"publish","type":"product","link":"https:\/\/evolve-fitness.eu\/ar\/product\/%d8%aa%d8%aa%d8%b7%d9%88%d8%b1-%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d8%a7%d9%84%d9%82%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d9%82%d9%85%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%ae%d8%aa%d8%a7%d8%b1%d8%a9-pec-fly\/","title":{"rendered":"\u062a\u062a\u0637\u0648\u0631 \u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629 Pec Fly \/ \u0627\u0644\u062f\u0644\u062a\u0627 \u0627\u0644\u062e\u0644\u0641\u064a"},"content":{"rendered":"\n<section class=\"wp-block-group alignfull has-lightgray-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2edb0647 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group alignfull black-content has-white-color has-darkgray-background-color has-text-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--section-bottom);padding-bottom:var(--wp--preset--spacing--section-bottom)\">\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ca64bf2d wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\">\u0645\u0642\u062f\u0645\u0629<\/h3>\n\n\n\n<p><strong><em><strong><em><strong><strong><strong><strong><strong><strong>\u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u064a \u0644\u0645\u0639\u062f\u0627\u062a GYM \u0645\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0633\u0644\u0633\u0644\u0629 Evolve DIGITAL SERIES \u0641\u064a \u0623\u062d\u062f\u062b \u0639\u0631\u0636 \u0641\u064a\u062f\u064a\u0648 \u0644\u062f\u064a\u0646\u0627. \u0646\u062d\u0646 \u0646\u062a\u0639\u0645\u0642 \u0641\u064a \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0644\u0622\u0644\u0629 \u0636\u063a\u0637 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0647\u0630\u0647\u060c \u0648\u0646\u0639\u0631\u0636 \u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0627\u0644\u0631\u0642\u0645\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644\u060c \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0631\u064a\u062d\u060c \u0648\u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u064a. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u063a\u0627\u0645\u0631\u0629 \u062d\u0642\u064b\u0627\u060c <strong>\u0646\u0648\u0635\u064a \u0628\u0625\u0644\u063a\u0627\u0621 \u0643\u062a\u0645 \u0627\u0644\u0635\u0648\u062a<\/strong> .<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"2160\" style=\"aspect-ratio: 3840 \/ 2160;\" width=\"3840\" autoplay=\"\" controls=\"\" loop=\"\" muted=\"\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/Digital-Strength-Line-Chest-Press-1-minute-LQ.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"600\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431.png\" alt=\"&#x62A;&#x62A;&#x637;&#x648;&#x631; &#x633;&#x644;&#x633;&#x644;&#x629; &#x627;&#x644;&#x642;&#x648;&#x629; &#x627;&#x644;&#x631;&#x642;&#x645;&#x64A;&#x629; &#x627;&#x644;&#x645;&#x62E;&#x62A;&#x627;&#x631;&#x629; Pec Fly \/ &#x627;&#x644;&#x62F;&#x644;&#x62A;&#x627; &#x627;&#x644;&#x62E;&#x644;&#x641;&#x64A;\" class=\"wp-image-10435\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431.png 680w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-300x265.png 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-170x150.png 170w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-600x529.png 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-150x132.png 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><em>\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/em><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0644\u0629 \u062b\u0627\u0628\u062a\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0635\u062f\u0631\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0648\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0642\u0627\u0628\u0636 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0646\u0637\u0627\u0642 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0636\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0645\u0642\u0639\u062f \u0644\u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u062d\u062c\u0627\u0645<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\">\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629<\/h3>\n\n\n\n<p><strong><em>\u064a\u0648\u0641\u0631 \u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0645\u0642\u0627\u0648\u0645\u0629 \u0631\u0642\u0645\u064a\u0629 \u0645\u0633\u062a\u0642\u0631\u0629<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u062a\u0634\u062a\u0645\u0644 \u0645\u0639\u062f\u0627\u062a Evolve Digital Gym \u0639\u0644\u0649 \u0645\u062d\u0631\u0643\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u062a\u0639\u062f \u062c\u0632\u0621\u064b\u0627 \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u0645\u062a\u0637\u0648\u0631. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0631\u0643\u0627\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u0627\u0644\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0633\u0644\u0633\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u062c\u0631\u0628\u0629 \u062a\u0645\u0631\u064a\u0646 \u0633\u0644\u0633\u0629. \u0648\u0647\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0627\u062a \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0633\u062a\u0634\u0639\u0627\u0631 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0636\u0628\u0637 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627\u060c \u0628\u0645\u0627 \u064a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0648\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645. \u0647\u0630\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u060c \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u062d\u062a\u0649 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0645\u0643\u062b\u0641\u0629. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u062d\u0631\u0643\u0627\u062a \u0644\u062a\u0643\u0648\u0646 \u0645\u0648\u0641\u0631\u0629 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0626\u0629 \u0644\u0644\u0645\u0639\u062f\u0627\u062a. \u064a\u062a\u064a\u062d \u062f\u0645\u062c \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0645\u0639 \u0627\u0644\u0648\u0627\u062c\u0647\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062a\u062a\u0628\u0639 \u0623\u062f\u0627\u0626\u0647\u0645 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u062a\u0644\u0642\u064a \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0639\u062f\u0627\u062a Evolve \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u062a\u0645\u064a\u0632\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/motor.png\" alt=\"\" class=\"wp-image-9077\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-1024x683.jpg\" alt=\"\" class=\"wp-image-159232\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-2048x1365.jpg 2048w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-8-225x150.jpg 225w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong>\u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p><strong><em>\u062a\u062a\u0645\u064a\u0632 \u0633\u0644\u0633\u0644\u0629 Evolve DIGITAL \u0628\u0648\u0627\u062c\u0647\u0629 \u0631\u0642\u0645\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u062a\u0648\u0641\u0631 \u0627\u0644\u0634\u0627\u0634\u0629 \u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u062d\u0648\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u062a\u0639\u0631\u0636 \u0647\u0630\u0647 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0648\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643 \u0648\u0636\u0628\u0637 \u062a\u0645\u0631\u064a\u0646\u0643 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0643\u0641\u0627\u0621\u0629. \u064a\u0636\u0645\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0633\u0647\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646 \u064a\u062a\u0645\u0643\u0646 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u0646\u0642\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u062a\u0645\u0631\u064a\u0646 \u0645\u062d\u0633\u0646\u0629.<\/p>\n\n\n\n<p><strong><em>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647\u0627 \u0641\u064a \u0623\u064a \u062c\u0647\u0627\u0632 \u0622\u062e\u0631<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u062a\u0644\u0628\u064a \u0627\u0644\u0645\u0627\u0643\u064a\u0646\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u062a\u0648\u0641\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644. \u062a\u062a\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u0634\u062f\u0629 \u062a\u0645\u0627\u0631\u064a\u0646\u0647\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u0645\u064a\u0629. \u062a\u0636\u0645\u0646 \u0622\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0633\u0644\u0633\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0633\u0644\u0633 \u0628\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0634\u0643\u0644\u0647\u0645 \u0648\u062a\u0642\u0646\u064a\u0627\u062a\u0647\u0645 \u062f\u0648\u0646 \u0627\u0646\u0642\u0637\u0627\u0639.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u0648\u0636\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> &#8211; \u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<\/h3>\n\n\n\n<p><strong><em>\u0627\u0644\u0648\u0632\u0646 \u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0645\u0631\u0643\u0632 = \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u062d\u064a\u062b \u062a\u0638\u0644 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u062b\u0627\u0628\u062a\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062d\u062f\u064a\u064b\u0627 \u062b\u0627\u0628\u062a\u064b\u0627 \u0648\u0645\u0648\u062d\u062f\u064b\u0627.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-1024x683.jpg\" alt=\"\" class=\"wp-image-8973\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-scaled-225x150.jpg 225w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-scaled-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05151-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-1024x683.jpg\" alt=\"\" class=\"wp-image-8975\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-scaled-225x150.jpg 225w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-scaled-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05153-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u0648\u0636\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> &#8211; <\/strong><\/strong><\/strong><\/strong>\u063a\u0631\u064a\u0628 \u0627\u0644\u0623\u0637\u0648\u0627\u0631<\/h3>\n\n\n\n<p><strong><em>\u0627\u0644\u0648\u0632\u0646 \u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0645\u0631\u0643\u0632&lt; \u0627\u0644\u0648\u0632\u0646 \u063a\u0631\u064a\u0628 \u0627\u0644\u0623\u0637\u0648\u0627\u0631<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 (\u0627\u0644\u062e\u0641\u0636) \u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0629. \u064a\u0645\u0646\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u062d\u0641\u064a\u0632\u0627\u064b \u0623\u0643\u0628\u0631\u060c \u0648\u062a\u0643\u0648\u0646 \u0643\u0641\u0627\u0621\u0629 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0639\u0644\u0649.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u0648\u0636\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> &#8211;  <\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong>\u0645\u062a\u0633\u0627\u0648\u064a \u0627\u0644\u062d\u0631\u0643\u0629<\/h3>\n\n\n\n<p><strong><em>\u0627\u0644\u0633\u0631\u0639\u0629 = \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u064a\u062d\u0627\u0641\u0638 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u062b\u0627\u0628\u062a\u0629\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0645\u0637\u0628\u0642\u0629. \u0625\u0646\u0647 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0636\u0645\u0627\u0646 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u062a\u062d\u0643\u0645 \u0641\u064a\u0647.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-1024x683.jpg\" alt=\"\" class=\"wp-image-8977\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-scaled-225x150.jpg 225w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-scaled-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05154-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-1024x683.jpg\" alt=\"\" class=\"wp-image-8979\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-scaled-225x150.jpg 225w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-scaled-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/A7_05156-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u0648\u0636\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> &#8211; <\/strong><\/strong><\/strong><\/strong>\u0645\u0631\u0646<\/h3>\n\n\n\n<p><strong><em>\u062d\u0628\u0644&gt; \u0645\u0642\u0627\u0648\u0645\u0629<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0637\u0648\u0644 \u062d\u0628\u0644 \u0627\u0644\u0633\u062d\u0628\u060c \u0632\u0627\u062f\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629. \u064a\u062d\u0627\u0643\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0631\u0646\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062d\u062f\u064a\u064b\u0627 \u0641\u0631\u064a\u062f\u064b\u0627 \u0648\u062a\u0646\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0641\u062c\u0631.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong>\u062a\u0635\u0645\u064a\u0645 \u0645\u0631\u064a\u062d<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p><strong><em>\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0631\u064a\u062d \u064a\u0639\u0637\u064a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0648\u0633\u0644\u0627\u0645\u062a\u0647<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0644\u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u064a\u0636\u0645\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a. \u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0642\u0627\u0639\u062f \u0627\u0644\u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0642\u0627\u0628\u0636 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0629 \u0628\u0634\u0643\u0644 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627 \u0648\u0622\u0645\u0646\u064b\u0627 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-683x1024.jpg\" alt=\"\" class=\"wp-image-159257\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-683x1024.jpg 683w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-200x300.jpg 200w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-100x150.jpg 100w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-768x1152.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-1024x1536.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-1365x2048.jpg 1365w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-300x450.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5-600x900.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-5.jpg 1373w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-c45ee707 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding);padding-top:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-1024x683.jpg\" alt=\"\" class=\"wp-image-159282\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-1024x683.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-300x200.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-150x100.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-768x512.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-1536x1024.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-2048x1365.jpg 2048w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-600x400.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/12\/EV-SC-DS-431-2-225x150.jpg 225w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u0628\u0646\u0627\u0621 \u0642\u0648\u064a<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p><strong><em>\u0635\u064f\u0645\u0645 \u0644\u064a\u062a\u062d\u0645\u0644 \u0642\u0633\u0648\u0629 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629<\/em><\/strong><\/p>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">\u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u0627\u0644\u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0644\u0627 \u064a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u0623\u062f\u0627\u0621\u064b \u062b\u0627\u0628\u062a\u064b\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064b\u0627 \u0642\u064a\u0645\u064b\u0627 \u0644\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/p>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062c\u0645\u0639 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0642\u0648\u064a \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0627\u0644\u0631\u0642\u0645\u064a \u0644\u062a\u0642\u062f\u064a\u0645 \u062a\u062c\u0631\u0628\u0629 \u062a\u0645\u0631\u064a\u0646 \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647\u0627. \u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u0644\u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643. \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0645\u0631\u0633\u064a\u0646. \u0641\u0647\u0648 \u064a\u0633\u0645\u062d \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 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