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\u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u0438\u0440\u0430\u043d\u0438 \u0442\u0430\u043a\u0430, \u0447\u0435 \u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f\u0442 \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438\u0442\u0435 \u043d\u0443\u0436\u0434\u0438 \u043d\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u0438, \u0438 Gym! \u043d\u0435 \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435.  \n\n\u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0445\u043c\u0435 \u043d\u0430 Gym! \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0437\u0430 \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435, \u043a\u043e\u044f\u0442\u043e \u0440\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430 \u0441 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0442\u043e\u0447\u043a\u0438 \u0437\u0430 \u0437\u0430\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u043a\u0441\u0435\u0441\u043e\u0430\u0440\u0438, \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u0441\u044a\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0438 \u044f\u0440\u044a\u043a \u0436\u044a\u043b\u0442 \u0446\u0432\u044f\u0442, \u043a\u043e\u0439\u0442\u043e \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u043e \u0434\u043e\u043f\u044a\u043b\u0432\u0430 \u0442\u044f\u0445\u043d\u0430\u0442\u0430 \u043c\u0430\u0440\u043a\u0430 \u0438 \u0438\u043d\u0442\u0435\u0440\u0438\u043e\u0440\u0435\u043d \u0434\u0438\u0437\u0430\u0439\u043d. \u0421\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0430 \u0435 \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u0438\u044f\u0442 \u0446\u0435\u043d\u0442\u044a\u0440 \u0437\u0430 \u0432\u0441\u044f\u043a\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0439\u043a\u0438 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438\u0442\u0435 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u043d\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0437\u0430 \u0441\u0438\u043b\u043e\u0432\u043e, \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435. <!--more-->\n\n\u0412 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0430 \u0437\u0430 \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435, \u043d\u0438\u0435 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0445\u043c\u0435 \u043d\u0430 Gym! \u0440\u0435\u0434\u0438\u0446\u0430 \u043f\u044a\u043b\u043d\u0438 \u0438 \u043f\u043e\u043b\u043e\u0432\u0438\u043d \u0441\u0442\u0435\u043b\u0430\u0436\u0438, \u0437\u0430\u0432\u044a\u0440\u0448\u0435\u043d\u0438 \u0441 \u043b\u0430\u0437\u0435\u0440\u043d\u043e \u0438\u0437\u0440\u044f\u0437\u0430\u043d\u0438 \u043b\u043e\u0433\u0430 \u043d\u0430 Gym!, \u043a\u043e\u0438\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u044f\u0442 \u0435\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u043e\u0441\u0442 \u0438 \u0438\u0437\u0442\u044a\u043d\u0447\u0435\u043d\u043e\u0441\u0442 \u043a\u044a\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0437\u0430\u043b\u0430\u0442\u0430. \u0421 \u043d\u0430\u0448\u0435\u0442\u043e \u043d\u0430\u0439-\u0441\u044a\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435 Gym! \u0432\u0435\u0447\u0435 \u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043d\u0430 \u0441\u0432\u043e\u0438\u0442\u0435 \u0447\u043b\u0435\u043d\u043e\u0432\u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u043e\u0442\u043e \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0435 \u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435, \u043a\u043e\u0435\u0442\u043e \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0442\u0435\u0445\u043d\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u043d\u0443\u0436\u0434\u0438. \n\n\u0412 Evolve Fitness \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043c\u0435, \u0447\u0435 \u0432\u0441\u044f\u043a\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430 \u0435 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430, \u0438 \u0437\u0430\u0442\u043e\u0432\u0430 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d\u0438 \u0441 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438\u0442\u0435 \u0438\u0437\u0438\u0441\u043a\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u0438. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435 \u043d\u043e\u0432\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430 \u0438\u043b\u0438 \u0434\u0430 \u043c\u043e\u0434\u0435\u0440\u043d\u0438\u0437\u0438\u0440\u0430\u0442\u0435 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0443\u0432\u0430\u0449\u0430, \u043d\u0438\u0435 \u0440\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430\u043c\u0435 \u0441 \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u043d\u0438\u0442\u0435 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u043e\u043f\u0438\u0442\u0430 \u0438 \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435\u0442\u043e, \u0437\u0430 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u043c \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043b\u0438\u0442\u0435 \u0441\u0438. \u0421\u0432\u044a\u0440\u0436\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043d\u0430\u0441 \u043e\u0449\u0435 \u0434\u043d\u0435\u0441, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0437\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0438 \u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u0442\u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u043c\u0435\u0447\u0442\u0438.  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