{"id":259099,"date":"2026-09-10T08:27:43","date_gmt":"2026-09-10T05:27:43","guid":{"rendered":"https:\/\/evolve-fitness.eu\/project\/lemon-gym-riga-ziepniekkalns\/"},"modified":"2026-09-10T15:29:37","modified_gmt":"2026-09-10T12:29:37","slug":"lemon-gym-riga-ziepniekkalns","status":"publish","type":"project","link":"https:\/\/evolve-fitness.eu\/de\/projekte\/lemon-gym-riga-ziepniekkalns\/","title":{"rendered":"Lemon Gym Riga, Ziepniekkalns"},"content":{"rendered":"\n
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Lemon Gym Riga, Ziepniekkalns ist von EVOLVE mit einem kompletten Sortiment an Freihantel-<\/a>, funktionellem<\/a>, plattenbeladenem<\/a> und Cardio-Trainingsger\u00e4ten<\/a> ausgestattet, erg\u00e4nzt durch ein eigenes Trainingsstudio<\/a> f\u00fcr Gruppenkurse \u2013 alles, was Mitglieder f\u00fcr ein umfassendes Training brauchen.<\/p>\r\n\r\n

Der Freihantelbereich wird von einem raumhohen Hantelst\u00e4nder mit Ultra Series CPU Urethane Dumbbells Set (10-60 kg)<\/a> Hanteln angef\u00fchrt, erg\u00e4nzt durch eine Prime Series Plate Loaded Smith Machine<\/a> Multipresse f\u00fcr gef\u00fchrtes Training mit der Langhantel.<\/p>\r\n

Die Funktionszone besteht aus einem individuell zusammengestellten EVOLVE-Rig mit Uprights<\/a> Standrohren, Cross Bars<\/a> Querstangen, einer Multi Pull-Up Bar<\/a> Multifunktions-Klimmzugstange und einer Peg Board Attachment<\/a> Steckbrett-Erweiterung, wobei Kettlebell and Medicine Ball Holders<\/a> Halterungen die Kettlebells<\/a>, Medizinb\u00e4lle<\/a> und Reifen neben einem Kunstrasen-Trainingsstreifen ordentlich verstauen.<\/p>\r\n

Die Booty Zone wird von einer Prime Series Adjustable Bench<\/a> verstellbaren Bank angef\u00fchrt, dahinter befindet sich ein kompaktes Lagerregal<\/a> f\u00fcr die in diesem Bereich genutzten Hantelscheiben.<\/p>\r\n

Eine eigene Gewichtheber-Plattform bildet das Zentrum des Langhantelbereichs, umrahmt von einem Kraftrack und Scheibenablagen, erg\u00e4nzt durch ein Prime Series Plate Loaded Row<\/a> Ruderger\u00e4t f\u00fcr zus\u00e4tzliches R\u00fcckentraining.<\/p>\r\n

Die Ger\u00e4tereihe vereint EVOLVE plattenbeladene und selektorisierte Stationen: ein Ultra V2 Series Plate Loaded Leg Extension<\/a> Beinstrecker und eine Ultra Series Plate Loaded Iso-Lateral Bench Press<\/a> Iso-Lateral-Brustpresse stehen neben einem Ultra Series Selectorized Cable Crossover<\/a> Kabelzug-Crossover und einer Ultra Series Selectorized Abdominal Machine<\/a> Bauchmuskelmaschine \u2013 f\u00fcr ein umfassendes Kabel- und Ger\u00e4tetraining.<\/p>\r\n

Eine ganze Reihe EVOLVE Ultra Series Commercial Treadmills<\/a> Laufb\u00e4nder s\u00e4umt den Cardio-Bereich entlang der Fensterfront und bietet Mitgliedern einen hellen, motivierenden Raum f\u00fcr ihr Cardio-Training.<\/p>\r\n

Das Gruppentrainingsstudio ist mit einem wandmontierten Studio-Pump Rack<\/a> St\u00e4nder ausgestattet, der ein komplettes Set Urethane Studio Pump Sets<\/a> Kurzhantelstangen f\u00fcr Gruppen-Langhantelkurse bereith\u00e4lt.<\/p>\r\n

Vom Freihantelbereich bis zum Gruppenstudio \u2013 Lemon Gym Riga, Ziepniekkalns ist vollst\u00e4ndig mit EVOLVE-Fitnessger\u00e4ten ausgestattet.<\/p>"},"yoast_head":"\nLemon Gym Riga, Ziepniekkalns - Evolve<\/title>\n<meta name=\"description\" content=\"Evolve Fitness pr\u00e4sentiert stolz unser neuestes Projekt bei Lemon Gym Riga, Ziepniekkalns, Lettland. 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