{"id":53343,"date":"2023-09-13T13:54:04","date_gmt":"2023-09-13T10:54:04","guid":{"rendered":"https:\/\/evolve-fitness.eu\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/"},"modified":"2026-09-23T08:37:14","modified_gmt":"2026-09-23T05:37:14","slug":"evolve-ultra-series-plate-loaded-hip-thrust","status":"publish","type":"product","link":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/","title":{"rendered":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310)"},"content":{"rendered":"\n<section class=\"wp-block-group alignfull has-lightgray-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5dc627e1 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull black-content has-white-color has-darkgray-background-color has-text-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--section-bottom);padding-bottom:var(--wp--preset--spacing--section-bottom)\">\n<section class=\"wp-block-group alignfull black-content has-white-color has-darkgray-background-color has-text-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--section-bottom);padding-bottom:var(--wp--preset--spacing--section-bottom)\">\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ee6e31e0 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong>Targeted Muscle Engagement<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong>Unilateral Arm Movement (Available on Some Machines)<\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Evolve Ultra Series Plate Loaded Hip Thrust machine is designed to provide a focused lower body workout, targeting the glutes, hamstrings, and quadriceps. Its specialized design ensures proper body positioning and stability during exercise, with adjustable footplates and a padded backrest to accommodate users of various sizes and preferences. With customizable resistance levels, users can tailor their workouts to match their strength and fitness goals, making it suitable for individuals of all experience levels. By emphasizing proper form and technique, the Hip Thrust machine helps improve lower body strength, stability, and overall function. Whether users aim to build muscle mass, increase strength, or enhance muscular endurance, the Hip Thrust offers a convenient and efficient solution for achieving their fitness objectives.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"2000\" style=\"aspect-ratio: 2000 \/ 2000;\" width=\"2000\" autoplay controls loop muted src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ee6e31e0 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-115456\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-1024x1024.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-300x300.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-150x150.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-600x600.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-768x768.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2-1536x1536.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-2.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong>Non-Slip Handles<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong><strong>Secure Grip for Safety and Confidence<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--tb-section-padding)\">Select benches in the Econ Series offer an Adjustable Seating Position, allowing you to customize your workout for maximum comfort and exercise variety.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Durability and Stability<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong><strong>Sturdy Frame<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its robust frame provides stability and safety during workouts, ensuring users can perform calf exercises with confidence and without concerns about equipment stability. Its streamlined design maximizes space efficiency without compromising functionality, allowing for an optimized workout area dedicated to effective calf training.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ee6e31e0 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Adjustable Resistance<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong>Customizable Weight Stacks<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Users can easily adjust resistance levels by adding or removing weight plates, allowing for tailored workouts that cater to individual calf strength levels and progression. Whether aiming for increased calf endurance or strength gains, the adjustable resistance feature provides versatility to adapt to various training goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong>Comfortable Design<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong>Ergonomic Padding and Handles<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Designed with user comfort in mind, the Seated Calf Raise machine features ergonomic pads and handles that promote proper leg positioning and support during exercises.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-1024x1024.jpg\" alt=\"\" class=\"wp-image-115482\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-1024x1024.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-300x300.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-150x150.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-600x600.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-768x768.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5-1536x1536.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-5.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide mobile-reverse is-layout-flex wp-container-core-columns-is-layout-ee6e31e0 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--side-padding)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-1024x1024.jpg\" alt=\"\" class=\"wp-image-115507\" srcset=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-1024x1024.jpg 1024w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-300x300.jpg 300w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-150x150.jpg 150w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-600x600.jpg 600w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-768x768.jpg 768w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8-1536x1536.jpg 1536w, https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2024\/03\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-8.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Compact Footprint<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong>Space-Efficient Design<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite its functionality, the Standing Leg Curl machine maintains a compact footprint, making it suitable for individuals with limited workout space. Its streamlined design maximizes space efficiency without compromising functionality, ensuring an optimized workout area dedicated to effective hamstring training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--h-3-bottom)\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Lasting Finish<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><strong><strong><strong><strong><strong>Thermosetting Powder Electrostatic Spraying Technology<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our machines feature Thermosetting Powder Electrostatic Spraying Technology that ensures a lasting finish. This advanced coating maintains the equipment&#8217;s visual appeal over time.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Elevate your workouts with the Evolve Ultra Series Plate Loaded Hip Thrust, UL-310. Designed for both commercial and home use, it features a durable rust-proof frame, non-slip handles, adjustable workout positions, and comfortable PU leather upholstery. With a 200 kg max load capacity and a 2-year warranty, it&#8217;s perfect for a wide range of fitness settings.<\/p>\n","protected":false},"featured_media":115416,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false},"product_brand":[],"product_cat":[745,750,2921,2922],"product_tag":[],"class_list":["post-53343","product","type-product","status-publish","has-post-thumbnail","product_cat-plokstelemis-kraunamos-masinos","product_cat-ultra-series-laisvu-svoriu","product_cat-2921","product_cat--ultra-series---","first","instock","virtual","purchasable","product-type-simple"],"acf":{"long_title":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310)","subtitle":"","specifications":[{"label":"SKU","text_value":"EV-PL-UL-310","icon":"x"},{"label":"Dimensions","text_value":"1650 x 1265 x 980 mm","icon":"x"},{"label":"Frame thickness","text_value":"3 mm","icon":"x"},{"label":"Weight","text_value":"108 kg","icon":"x"},{"label":"Max. load\t","text_value":"200 kg","icon":"x"},{"label":"Adjustable workout position","text_value":"","icon":"v"},{"label":"Thick upholstery covered with PU leather","text_value":"","icon":"v"},{"label":"Durable floor protectors","text_value":"","icon":"v"},{"label":"Non-slip handles","text_value":"","icon":"v"},{"label":"Can be used with 50-51 mm olympic weights","text_value":"","icon":"v"},{"label":"Anti-corrosion paint","text_value":"","icon":"v"},{"label":"Metal frame without sharp edges","text_value":"","icon":"v"},{"label":"Warranty ","text_value":"2 years","icon":"x"}],"product_frequently_asked_questions":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve\" \/>\n<meta property=\"og:url\" content=\"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/\" \/>\n<meta property=\"og:site_name\" content=\"Evolve\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EvolveFitnessEurope\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-23T05:37:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/09\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/\",\"url\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/\",\"name\":\"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/evolve-fitness.eu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png\",\"datePublished\":\"2023-09-13T10:54:04+00:00\",\"dateModified\":\"2026-09-23T05:37:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/#primaryimage\",\"url\":\"https:\\\/\\\/evolve-fitness.eu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png\",\"contentUrl\":\"https:\\\/\\\/evolve-fitness.eu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png\",\"width\":680,\"height\":600,\"caption\":\"EV-PL-UL-310\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/product\\\/evolve-ultra-series-plate-loaded-hip-thrust\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1\",\"item\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#website\",\"url\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/\",\"name\":\"Evolve\",\"description\":\"Your Evolved Gear Arrived\",\"publisher\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#organization\",\"name\":\"Evolve\",\"url\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/evolve-fitness.eu\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Evolve-logo.svg\",\"contentUrl\":\"https:\\\/\\\/evolve-fitness.eu\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Evolve-logo.svg\",\"width\":176,\"height\":20,\"caption\":\"Evolve\"},\"image\":{\"@id\":\"https:\\\/\\\/evolve-fitness.eu\\\/el\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EvolveFitnessEurope\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/","og_locale":"el_GR","og_type":"article","og_title":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve","og_url":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/","og_site_name":"Evolve","article_publisher":"https:\/\/www.facebook.com\/EvolveFitnessEurope","article_modified_time":"2026-09-23T05:37:14+00:00","og_image":[{"width":680,"height":600,"url":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/09\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/","url":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/","name":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310) - Evolve","isPartOf":{"@id":"https:\/\/evolve-fitness.eu\/el\/#website"},"primaryImageOfPage":{"@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/#primaryimage"},"image":{"@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/#primaryimage"},"thumbnailUrl":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/09\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png","datePublished":"2023-09-13T10:54:04+00:00","dateModified":"2026-09-23T05:37:14+00:00","breadcrumb":{"@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/#primaryimage","url":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/09\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png","contentUrl":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/09\/EV-PL-UL-310-Evolve-Ultra-Series-Plate-Loaded-Hip-Thrust-1.png","width":680,"height":600,"caption":"EV-PL-UL-310"},{"@type":"BreadcrumbList","@id":"https:\/\/evolve-fitness.eu\/el\/product\/evolve-ultra-series-plate-loaded-hip-thrust\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/evolve-fitness.eu\/el\/"},{"@type":"ListItem","position":2,"name":"\u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1","item":"https:\/\/evolve-fitness.eu\/el\/shop\/"},{"@type":"ListItem","position":3,"name":"Evolve Ultra Series Hip Thrust \u03bc\u03b5 \u0394\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 (UL-310)"}]},{"@type":"WebSite","@id":"https:\/\/evolve-fitness.eu\/el\/#website","url":"https:\/\/evolve-fitness.eu\/el\/","name":"Evolve","description":"Your Evolved Gear Arrived","publisher":{"@id":"https:\/\/evolve-fitness.eu\/el\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/evolve-fitness.eu\/el\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/evolve-fitness.eu\/el\/#organization","name":"Evolve","url":"https:\/\/evolve-fitness.eu\/el\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/evolve-fitness.eu\/el\/#\/schema\/logo\/image\/","url":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/05\/Evolve-logo.svg","contentUrl":"https:\/\/evolve-fitness.eu\/wp-content\/uploads\/2023\/05\/Evolve-logo.svg","width":176,"height":20,"caption":"Evolve"},"image":{"@id":"https:\/\/evolve-fitness.eu\/el\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EvolveFitnessEurope"]}]}},"_links":{"self":[{"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product\/53343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/media\/115416"}],"wp:attachment":[{"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/media?parent=53343"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product_brand?post=53343"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product_cat?post=53343"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/evolve-fitness.eu\/el\/wp-json\/wp\/v2\/product_tag?post=53343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}