{"id":259084,"date":"2026-09-10T08:27:43","date_gmt":"2026-09-10T05:27:43","guid":{"rendered":"https:\/\/evolve-fitness.eu\/project\/lemon-gym-riga-ziepniekkalns\/"},"modified":"2026-09-10T15:30:53","modified_gmt":"2026-09-10T12:30:53","slug":"lemon-gym-riga-ziepniekkalns","status":"publish","type":"project","link":"https:\/\/evolve-fitness.eu\/fr\/project\/lemon-gym-riga-ziepniekkalns\/","title":{"rendered":"Lemon Gym Riga, Ziepniekkalns"},"content":{"rendered":"\n
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Lemon Gym Riga, Ziepniekkalns est \u00e9quip\u00e9 par EVOLVE d'une gamme compl\u00e8te d'\u00e9quipements de musculation avec poids libres<\/a>, fonctionnels<\/a>, \u00e0 charge guid\u00e9e<\/a> et de cardio-training<\/a>, ainsi que d'un studio d'entra\u00eenement<\/a> d\u00e9di\u00e9 aux cours collectifs, offrant aux membres tout ce dont ils ont besoin pour un entra\u00eenement complet.<\/p>\r\n\r\n

L'espace poids libres est ancr\u00e9 par un support \u00e0 halt\u00e8res pleine hauteur \u00e9quip\u00e9 d'un Ultra Series CPU Urethane Dumbbells Set (10-60 kg)<\/a>, compl\u00e9t\u00e9 par une Prime Series Plate Loaded Smith Machine<\/a> pour un travail guid\u00e9 \u00e0 la barre.<\/p>\r\n

La zone fonctionnelle s'articule autour d'un rig EVOLVE personnalis\u00e9 assembl\u00e9 \u00e0 partir de Uprights<\/a> montants, de Cross Bars<\/a> barres transversales, d'une Multi Pull-Up Bar<\/a> barre de traction multifonction et d'un Peg Board Attachment<\/a> panneau \u00e0 chevilles, tandis que les supports Kettlebell and Medicine Ball Holders<\/a> rangent les kettlebells<\/a>, medicine balls<\/a> et pneus le long d'une bande d'entra\u00eenement en gazon synth\u00e9tique.<\/p>\r\n

La Booty Zone est centr\u00e9e sur un Prime Series Adjustable Bench<\/a> banc r\u00e9glable, accompagn\u00e9 d'un rig de rangement<\/a> compact pour les disques de musculation utilis\u00e9s dans cette zone.<\/p>\r\n

Une plateforme d'halt\u00e9rophilie d\u00e9di\u00e9e ancre la zone de barres, encadr\u00e9e par un rack de squat et un rangement \u00e0 disques, compl\u00e9t\u00e9e par un Prime Series Plate Loaded Row<\/a> pour un travail compl\u00e9mentaire du dos.<\/p>\r\n

La rang\u00e9e de machines r\u00e9unit des stations EVOLVE \u00e0 charge guid\u00e9e et s\u00e9lectoris\u00e9es : un Ultra V2 Series Plate Loaded Leg Extension<\/a> pour les jambes et une Ultra Series Plate Loaded Iso-Lateral Bench Press<\/a> c\u00f4toient un Ultra Series Selectorized Cable Crossover<\/a> et une Ultra Series Selectorized Abdominal Machine<\/a>, pour un entra\u00eenement complet aux c\u00e2bles et aux machines.<\/p>\r\n

Une rang\u00e9e compl\u00e8te de Ultra Series Commercial Treadmills<\/a> EVOLVE longe la zone cardio le long de la baie vitr\u00e9e, offrant aux membres un espace lumineux et motivant pour leurs s\u00e9ances de cardio.<\/p>\r\n

Le studio d'entra\u00eenement collectif est \u00e9quip\u00e9 d'un Studio-Pump Rack<\/a> mural muni d'un jeu complet de Urethane Studio Pump Sets<\/a>, pr\u00eat pour les cours collectifs avec barre.<\/p>\r\n

Du sol d\u00e9di\u00e9 aux poids libres jusqu'au studio collectif, Lemon Gym Riga, Ziepniekkalns est enti\u00e8rement \u00e9quip\u00e9 de mat\u00e9riel EVOLVE.<\/p>"},"yoast_head":"\nLemon Gym Riga, Ziepniekkalns - Evolve<\/title>\n<meta name=\"description\" content=\"Evolve Fitness est fier de pr\u00e9senter son dernier projet chez Lemon Gym Riga, Ziepniekkalns, en Lettonie. 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