{"id":259114,"date":"2026-09-10T08:27:43","date_gmt":"2026-09-10T05:27:43","guid":{"rendered":"https:\/\/evolve-fitness.eu\/project\/lemon-gym-riga-ziepniekkalns\/"},"modified":"2026-09-10T15:33:15","modified_gmt":"2026-09-10T12:33:15","slug":"lemon-gym-riga-ziepniekkalns","status":"publish","type":"project","link":"https:\/\/evolve-fitness.eu\/it\/project\/lemon-gym-riga-ziepniekkalns\/","title":{"rendered":"Lemon Gym Riga, Ziepniekkalns"},"content":{"rendered":"\n
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Lemon Gym Riga, Ziepniekkalns \u00e8 attrezzato da EVOLVE con una gamma completa di attrezzature per pesi liberi<\/a>, funzionali<\/a>, a carico di dischi<\/a> e cardio<\/a>, insieme a uno studio di allenamento<\/a> di gruppo dedicato, offrendo ai soci tutto ci\u00f2 di cui hanno bisogno per un allenamento completo.<\/p>\r\n\r\n

L'area pesi liberi \u00e8 ancorata da una rastrelliera per manubri a tutta altezza con Ultra Series CPU Urethane Dumbbells Set (10-60 kg)<\/a>, completata da una Prime Series Plate Loaded Smith Machine<\/a> per un lavoro guidato con bilanciere.<\/p>\r\n

La zona funzionale \u00e8 costruita attorno a un rig EVOLVE personalizzato assemblato con Uprights<\/a> montanti, Cross Bars<\/a> barre trasversali, una Multi Pull-Up Bar<\/a> barra multifunzione per trazioni e un Peg Board Attachment<\/a> pannello a pioli, mentre i supporti Kettlebell and Medicine Ball Holders<\/a> tengono in ordine kettlebell<\/a>, palle mediche<\/a> e pneumatici accanto a una striscia di allenamento in erba sintetica.<\/p>\r\n

La Booty Zone \u00e8 ancorata da una Prime Series Adjustable Bench<\/a> panca regolabile, affiancata da un rig di stoccaggio<\/a> compatto per i dischi liberi utilizzati in quest'area.<\/p>\r\n

Una piattaforma di sollevamento pesi dedicata ancora l'area dei bilancieri, incorniciata da un rack per squat e uno stoccaggio dischi, completata da un Prime Series Plate Loaded Row<\/a> per un lavoro aggiuntivo per la schiena.<\/p>\r\n

La fila di macchine unisce stazioni EVOLVE a carico di dischi e selettorizzate: un Ultra V2 Series Plate Loaded Leg Extension<\/a> per le gambe e una Ultra Series Plate Loaded Iso-Lateral Bench Press<\/a> si affiancano a un Ultra Series Selectorized Cable Crossover<\/a> e a una Ultra Series Selectorized Abdominal Machine<\/a>, per un allenamento completo con cavi e macchine.<\/p>\r\n

Una fila completa di Ultra Series Commercial Treadmills<\/a> EVOLVE costeggia l'area cardio lungo la parete finestrata, offrendo ai soci uno spazio luminoso e motivante per le sessioni di cardio.<\/p>\r\n

Lo studio di allenamento di gruppo \u00e8 dotato di un Studio-Pump Rack<\/a> a parete che contiene un set completo di Urethane Studio Pump Sets<\/a>, pronto per le lezioni di gruppo con bilanciere.<\/p>\r\n

Dal pavimento dedicato ai pesi liberi allo studio di gruppo, Lemon Gym Riga, Ziepniekkalns \u00e8 completamente attrezzato con materiale EVOLVE.<\/p>"},"yoast_head":"\nLemon Gym Riga, Ziepniekkalns - Evolve<\/title>\n<meta name=\"description\" content=\"Evolve Fitness \u00e8 orgogliosa di presentare il suo ultimo progetto presso Lemon Gym Riga, Ziepniekkalns, Lettonia. 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