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\u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0445 \u0437\u0430\u043b\u043e\u0432, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u043d\u0430\u0448\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432, \u0438 Gym! \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u043c.  \n\n\u041c\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 Gym! \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u0443\u044e \u043d\u0430 \u0437\u0430\u043a\u0430\u0437 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043c\u0435\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0442\u043e\u0447\u0435\u043a \u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0430\u043a\u0441\u0435\u0441\u0441\u0443\u0430\u0440\u043e\u0432, \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438 \u044f\u0440\u043a\u0438\u0439 \u0436\u0435\u043b\u0442\u044b\u0439 \u0446\u0432\u0435\u0442, \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043e\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0438\u0439 \u0438\u0445 \u0431\u0440\u0435\u043d\u0434\u0438\u043d\u0433 \u0438 \u0434\u0438\u0437\u0430\u0439\u043d \u0438\u043d\u0442\u0435\u0440\u044c\u0435\u0440\u0430. \u042d\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0441\u0438\u043b\u043e\u0432\u044b\u0445, \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. <!--more-->\n\n\u0412 \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043c\u044b \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u0432 Gym! \u0440\u044f\u0434 \u043f\u043e\u043b\u043d\u044b\u0445 \u0438 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043d\u044b\u0445 \u0441\u0442\u043e\u0435\u043a, \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0445 \u0432\u044b\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u043c\u0438 \u043b\u0430\u0437\u0435\u0440\u043e\u043c \u043b\u043e\u0433\u043e\u0442\u0438\u043f\u0430\u043c\u0438 Gym!, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u044d\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u043e\u0441\u0442\u044c \u0438 \u0438\u0437\u044b\u0441\u043a\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044e \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u0448\u0435\u043c\u0443 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c\u0443 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044e Gym! \u0442\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0447\u043b\u0435\u043d\u0430\u043c \u0441\u0430\u043c\u044b\u0435 \u043b\u0443\u0447\u0448\u0438\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u044f\u0442 \u0432\u0441\u0435 \u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0432 \u0444\u0438\u0442\u043d\u0435\u0441\u0435. \n\n\u0412 Evolve Fitness \u043c\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c, \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0443\u043d\u0438\u043a\u0430\u043b\u0435\u043d, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0445 \u0437\u0430\u043b\u043e\u0432, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u0439 \u043d\u0430\u0448\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u0445\u043e\u0442\u0438\u0442\u0435 \u043b\u0438 \u0412\u044b \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u043d\u043e\u0432\u044b\u0439 \u0438\u043b\u0438 \u043c\u043e\u0434\u0435\u0440\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0443 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u0437\u043d\u0430\u043d\u0438\u044f, \u043e\u043f\u044b\u0442 \u0438 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0412\u0430\u043c \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0412\u0430\u0448\u0438\u0445 \u0444\u0438\u0442\u043d\u0435\u0441-\u0446\u0435\u043b\u0435\u0439. 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